Give Your Body An MOT
Improve flexibility, rehab injuries & feel better through soft tissue treatment.
Active release therapist (ART), strength coach and Osteopathy student. I am passionate about helping you lead a pain free life.
Treat -> Move -> Improve
Who Can Benefit?
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Sitting for long durations and neglecting enough functional movement can be detrimental to physical health.
However, for many of us this is unavoidable.
The pain that comes with it however, can be avoided.
I use deep tissue techniques to relax your muscles, breakdown tense fibres and flood the area back with blood.
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Are you constantly pushing your body to it’s limits, but not focusing on how to optimally recover and prevent injuries? This may be limiting your progress in your sport.
Benefit from techniques such as:
METs
Gua sha
Trigger pointing
Myofascial release
These allow me to effectively target the areas needed for you to perform at your best.
Contact me to book
West London Locations:
Lumi Power Yoga Hammersmith
121 King St, London
W6 9JG
West 4 Gym Chiswick
Sutton Lane Gymnasium, Sutton Ln N, London
W4 4LD
“I had a Sports Massage with Molly.
Her work is markedly more effective than any other therapist I have seen. I limped to the treatment and jogged home. Highly recommend.”
— Will
